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If you have tried everything to lose weight - fitness programs, diets, pills and are still not getting results, probably you need to go deeper into what has caused you to become fat!
Burning body fat is a tricky play of varying workout intensities, exercise types, muscle adaptations and muscle restoration, with the sole aim of maximizing fat oxidation. The BMR or Basal Metabolic Rate plays an extremely important role here. It refers to the number of calories required to keep your body functioning at rest.Age Reversal Yoga has just the right formula our F-BAR Capsule to get you to a healthy Body Mass Index, and the results are amazingly fast! Our highly experienced Specialists have shown extraordinary results over the years. We do not rely on diets or other strict routines to give results.
TheFat-Burn with Age Reversal (F-BAR) Capsules at Age Reversal Yoga are an effective combination of weight-training, sweaty cardiovascular training, peppy interval training routines, breathing and toxin-expelling techniques and muscle restorative stretches, while working on all major muscle groups.
These sessions for weight loss and toning adopt a holistic approach to eliminate toxins, balance hormones and improve BMR for irreversible, long-term results.
Fat may appear to be an enemy to the modern man, but in fact, our bodies cannot do without fat. It gives structure and flexibility to our cells, help insulate the nervous system tissues, and most importantly, it is used as an energy reserve in the body.It is stored just under the skin-subcutaneous, as well as, around the vital organs of the body-visceral fat.
The problem arises when the body starts accumulating too much fat than is required. The reasons may be sedentary lifestyle, unhealthy eating habits, wrong breathing, hormonal imbalance, stress and other underlying problems. Unchecked weight can further lead to a host of health problems like obesity, heart problems, diabetes, PCOS and many more.
When it comes to helping students lose fat and tone muscles, Age Reversal Yoga relies on years of experience, modern research on fat loss and of course, the wisdom of ancient yogis.
Age Reversal Yogaworks on underlying issues that are responsible for signs of ageing in humans and delays them-dry and dull skin, fine lines, greying hair, muscle loss, insomnia, weight issues, lack of balance & coordination, forgetfulness and many more.
We work on fixing your metabolism, reducing stress, expelling toxins, building muscle & flexibility and maintaining hormonal balance to help you age gracefully. It is not bad to look 50 if you are 50, but it is bad to look 70 when you are 50!
Of course. Age Reversal Yoga is suitable for all people from ages 8-80. We work on keeping all your body systems in optimal health so that you are physically and psychologically ready to embrace every new stage in your life with equal energy and ease, be it adolescence, adulthood, middle age or the senior years. The earlier you start, the better!
Becoming flexible will actually help you lose weight. Flexibility will improve the quality of your workout and will make you get rid of fat faster. Besides, stretching also allows muscle-recovery and repair to prepare you for more intense workouts.
It is normal to get muscle soreness if you are not physically active and attend your first session with us. It only means you have worked on muscles that you have not used before. DO NOT miss your next class! Go slow for the next 3-4 sessions till the pain goes, and start pushing yourself a bit further after that.
Our fitness capsules are designed to transform you completely. The classes, although dynamic, will be completely safe and gentle on your joints. Your trainer, or Specialist, as we call them, will encourage you to move at your own pace initially. You will always go home feeling good. Once our yoga becomes a part of your system, you will see yourself changing very fast!
You will find mats in the studio, which are cleaned after every class. Still, you are free to get your own mats to class.
Age Reversal Yoga program by these specialists is truly one of its kinds. From initial consultation to carving out a full-fledged strategy, providing dedicated support during yoga sessions, it seems to be a wonderful experience that bought a new energy in me. Today, I feel more energetic and hopeful of
Age Reversal Yoga programs have increased my stamina, made my body flexible and make me feel much better and exhilarated when I finish my workout. Endorphins or happy hormones are extensively released in my body after the workout! I love the way they provide yoga support!
At Age Reversal Yoga, I listen to other people what their experience with medications and the benefits with healthy food and exercise. Being in your class has taught me how to stand, walk, breath, sit, and meditate.
Age Reversal Yoga have brought me peace, serenity, joy, wisdom. It has taught me to believe in myself in a way I know will be long-lasting.With gratitude from the bottom of my heart, thank you!
Your classes started to give me direction. They have made me stronger, physically and mentally. They have taught me that with patience I can achieve a lot.
I feel a lot less tired, sleep better and feel more peaceful - this is definitely above and beyond what I thought I could achieve by attending Age Reversal Yoga Classes
I have hugely benefited from the classes. it has made me a stronger person mentally and also more disciplined. I would highly recommend Age Reversal Yoga.Yoga provides me with strength, flexibility and suppleness and after a class I always feel great and have much more energy and a sense of calmness