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- info@agereversalyoga.com
We, at Age Reversal Yoga, understand the value of human resources in the success of an organization.Mentally sharp, physically active and emotionally healthy employees tend to be more efficient at the workplace. Healthy employees would also mean fewer sick leaves, more enthusiasm, and a general sense of positivity in the work environment.
The 30-45 minute Corporate Stress-Buster Capsules are specially designed keeping in mind people from the corporate world who spend more time at work, than at home and suffer from common modern day ailments, like, stress, digestive problems, neck and back pain, bad posture and low energy levels.
Stress at work can be detrimental to your workers' emotional and physical health. It can lead to unhappy personal and professional relationships which will ultimately affect productivity. Stress is an inevitable part of today's world of cut-throat competition, but Age Reversal Yoga will teach your employees how to respond to it. Desktop yoga, a module of our corporate classes, will teach your employees how improve circulation, body posture and energy levels, despite spending a large part of time at the desk. It requires minimal space and can be done in work clothes. Besides, our regular Corporate Stress-Buster Capsule aims at providing employees with a holistic health boost that would keep them going energetically for the entire week.
Age Reversal Yogaworks on underlying issues that are responsible for signs of ageing in humans and delays them-dry and dull skin, fine lines, greying hair, muscle loss, insomnia, weight issues, lack of balance & coordination, forgetfulness and many more.
We work on fixing your metabolism, reducing stress, expelling toxins, building muscle & flexibility and maintaining hormonal balance to help you age gracefully. It is not bad to look 50 if you are 50, but it is bad to look 70 when you are 50!
Of course. Age Reversal Yoga is suitable for all people from ages 8-80. We work on keeping all your body systems in optimal health so that you are physically and psychologically ready to embrace every new stage in your life with equal energy and ease, be it adolescence, adulthood, middle age or the senior years. The earlier you start, the better!
Becoming flexible will actually help you lose weight. Flexibility will improve the quality of your workout and will make you get rid of fat faster. Besides, stretching also allows muscle-recovery and repair to prepare you for more intense workouts.
It is normal to get muscle soreness if you are not physically active and attend your first session with us. It only means you have worked on muscles that you have not used before. DO NOT miss your next class! Go slow for the next 3-4 sessions till the pain goes, and start pushing yourself a bit further after that.
Our fitness capsules are designed to transform you completely. The classes, although dynamic, will be completely safe and gentle on your joints. Your trainer, or Specialist, as we call them, will encourage you to move at your own pace initially. You will always go home feeling good. Once our yoga becomes a part of your system, you will see yourself changing very fast!
You will find mats in the studio, which are cleaned after every class. Still, you are free to get your own mats to class.
Age Reversal Yoga program by these specialists is truly one of its kinds. From initial consultation to carving out a full-fledged strategy, providing dedicated support during yoga sessions, it seems to be a wonderful experience that bought a new energy in me. Today, I feel more energetic and hopeful of
Age Reversal Yoga programs have increased my stamina, made my body flexible and make me feel much better and exhilarated when I finish my workout. Endorphins or happy hormones are extensively released in my body after the workout! I love the way they provide yoga support!
At Age Reversal Yoga, I listen to other people what their experience with medications and the benefits with healthy food and exercise. Being in your class has taught me how to stand, walk, breath, sit, and meditate.
Age Reversal Yoga have brought me peace, serenity, joy, wisdom. It has taught me to believe in myself in a way I know will be long-lasting.With gratitude from the bottom of my heart, thank you!
Your classes started to give me direction. They have made me stronger, physically and mentally. They have taught me that with patience I can achieve a lot.
I feel a lot less tired, sleep better and feel more peaceful - this is definitely above and beyond what I thought I could achieve by attending Age Reversal Yoga Classes
I have hugely benefited from the classes. it has made me a stronger person mentally and also more disciplined. I would highly recommend Age Reversal Yoga.Yoga provides me with strength, flexibility and suppleness and after a class I always feel great and have much more energy and a sense of calmness